Growing a Vegetarian Baby

Author: Green Treehouse  //  Category: Health & Wellness, Nutrition

At a well-child visit today, the pediatrician asked, “is your baby eating much meat?” Given that my older two children don’t eat any meat, other than bacon (hey, they love it…I buy the nitrate free kind), I just assumed my youngest would follow suit. But something about the question put me on the defensive. It seemed like the Doctor was suggesting that my baby should eat meat.

It’s not that I have any issues with meat or meat eaters, or believe that everyone should convert to strict vegetarian or vegan lifestyles. In fact, I was devoted to a vegetarian diet for years. This ended abruptly during pregnancy–I intensely craved cheeseburgers, even though I hadn’t eaten a meat burger for years. Three children later, I’m not back to the point where I can really call myself a vegetarian, but it’s rare that I do eat meat.

What troubles me, though, is that I’m not particularly fond of pediatrician-induced guilt–even if I did have to read between the lines to see it. The way I see it is, my baby may or may not eat meat, and volume shouldn’t factor into the equation. If she comes to love meat, great. If she’s not a huge fan, that’s fine, too. If she only wants bacon, well, I can work with that.

Ever wonder why non-animal product consumption is said to be an eco-friendly lifestyle? These definitions will clue you in.

Vegetarian: Broadly describes a diet that excludes meat, poulty, and fish. There are different types of vegetarians, ranging from vegans to vegetarians who consume dairy and eggs (”lacto-ovo-vegetarian”).

Veganism: Vegans choose to avoid using or eating animal products, including dairy or products tested on animals. This lifestyle is believed to benefit the environment, animals, and our health.

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